Hollie Rash, Master Certified Health Coach

My name is Hollie.

Certified Health CoachAs a Master Certified Health Coach, I empower, educate, and motivate my clients to eat well to feel good. Our bodies are uniquely designed machines. When they are compromised, we cannot fully live out our life’s purpose. My clients make lasting changes in their lifestyle, attitude, exercise, and nutrition. They perform their best when their health is in balance.

I became interested in wellness after I had children and began having health issues from staying so busy and not taking care of myself. I was discouraged that I could not maintain a good balance between raising a family, work, and just life. I became overwhelmed and confused by so much conflicting information when I researched healthy eating and living. I struggled to implement long-lasting, sustainable lifestyle changes so I decided to go back to school and become a health coach. In 2018 I became a certified health coach through the MacDonald Center for Obesity Prevention and Education (COPE) then I decided to expand my knowledge through the Dr. Sears Wellness Institute by becoming a Certified Health Coach for families, pregnancy, and adults & seniors. Then, I completed my Master Health Coach Certification in 2019.

I am a wife and mother of 7. Most of my children are adults, but I still homeschool my youngest. I also have 2 granddaughters who are so precious! What I have learned has not only helped me but my family as well.

Do the best you can until you know better. Then when you know better, do better.

Maya Angelou

Master Certified Health Coach

Hollie received her Master Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a health coach possesses the knowledge, tools, and resources to make a positive difference in the health of others.

Certified Health Coach

Hollie Rash

Serving Olin, NC

Phone: (704) 881-4243

Guide to Buying Organic

Add Years to Your Life and Life to Your Years